Training wed 31st of October.
Some basic positioning. What are the positions and transitions between them.
One simple guardpass, where you break the guard with an elbow:
Step 1: Don't get subbed, stay low and control the arms of your opponent.
step 2 Still don't get subbed. Sit up straight and establish a good base
step 3 While holding base open the guard by forcing your elbow to the thigh of your opponent
step 4 step over the thigh with your "near" leg. control the hip and upper body of your opponent with your arms. And pass.
step 5 upon passing your back to the "offensive-funnel" Main priority is not getting reversed to beeing in the guard.
Step 6 securing sidemount.
Some Kimura drillig and finally a scissors sweep.
And loads of sparring...
Some basic positioning. What are the positions and transitions between them.
One simple guardpass, where you break the guard with an elbow:
Step 1: Don't get subbed, stay low and control the arms of your opponent.
step 2 Still don't get subbed. Sit up straight and establish a good base
step 3 While holding base open the guard by forcing your elbow to the thigh of your opponent
step 4 step over the thigh with your "near" leg. control the hip and upper body of your opponent with your arms. And pass.
step 5 upon passing your back to the "offensive-funnel" Main priority is not getting reversed to beeing in the guard.
Step 6 securing sidemount.
Some Kimura drillig and finally a scissors sweep.
And loads of sparring...
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